ABOUT US

At Mother Verde Wellness, we are dedicated to empowering moms to overcome undereating, self-neglect, and overwhelm through balanced nutrition and personalized wellness coaching.

Our mission is to help you feel energized, happy, and ready to embrace a healthier lifestyle.

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Who We Are

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Mother Verde Wellness is committed to supporting moms on their journey to better health and wellness. We understand the unique challenges that motherhood brings, and we provide tailored solutions that address these specific needs. Whether you’re looking to revamp your nutrition, find balance in your life, or simply regain your energy, our expert team is here to guide you every step of the way.

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What We Offer

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• Cooking Classes

• Need some help in the kitchen? Our virtual or in-person cooking classes bring years of professional culinary experience right into your home. Learn how to prepare nutritious meals that support your wellness goals.

• Health Assessment & Kitchen Audit
  Start your wellness journey with a thorough health assessment and kitchen audit. Our starter package includes empowering insights, referrals, personalized meal plans, and a virtual kitchen audit to set you on the path to success.

• Personalized Coaching
  Ready to make lasting changes? Our coaching packages, available in 6 or 12 sessions, offer personalized 1:1 support to help you overcome obstacles, achieve your wellness goals, and feel your best.

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Let’s Work Together

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Partner with us to unlock your full potential and embrace a healthier, more balanced lifestyle. Our team is here to provide the support, tools, and guidance you need to thrive.